Word Problem Stage 7

Explanation Writing

Want to feel better, have more energy and even add more years to your life? Just exercise. Experts recommend that teens get 60 minutes or more of exercise and visual activity everyday. I will explain and write how and why is exercise important and how it will help you stay fit and strong.

People who exercise burn more calories and look more toned than those who don’t In fact exercise is the most important part of keeping your body at a healthy rate. At my school we exercise everyday we see a lot of sweat dripping down off people's head which is a good thing and means they have been exercising very hard.

Exercise helps you lose a lot of weight and lower the risk of some disease. Over the years many men and women have been exercising very hard sometimes they even get muscular. Did you know that exercising can improve the blood circulation, which reduce the risk of heart disease. Did you know that some people are famous for being muscular and they earn lots of money.

A gym session or a 30 minute walk can help you. Physical activities stimulates various brain chemicals that may you leaving happier and more relaxed. You may feel better about your appearance and yourself when you exercise regularly, which can boost your self-esteem.

If you exercise for about 2-3 week everyday for 30 mins will keep you healthy, fit, strong and add years to your life. I hope all the information I said help you with your life and given you more information on how exercise will help you.

Test Practice